Живи Активно HD
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About Живи Активно HD (Zhivi Aktivno HD)
Zhivi Aktivno HD is a Russian educational channel in high definition about healthy living, movement and home exercise. The HD version keeps the workouts, exercises and presenter-led editions of the base channel.
The schedule includes trainer-led sessions, simple fitness routines, eye exercises and themed editions about building movement into everyday life. Hosts and participants mentioned in the channel's programmes include Dashenka Skarzhenyuk, Tanechka Novikova, Shamil Gaysin, Vitaliy Lyalin and Gulnaz Galimova.
The channel presents fitness as a calm home practice and part of an everyday routine. The Zhivi Aktivno HD TV guide includes workouts, exercises and repeat showings.