Живи Активно
TV guide for 7 June
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About Живи Активно (Zhivi Aktivno)
Zhivi Aktivno is a Russian educational television channel about healthy living, movement and regular home exercise. The channel broadcasts in Russian and builds its schedule around workouts, simple exercises and practical advice.
The programme includes trainer-led sessions, easy fitness routines, eye exercises and editions connected with an active daily rhythm. Hosts and participants mentioned in the channel's programmes include Dashenka Skarzhenyuk, Tanechka Novikova, Shamil Gaysin, Vitaliy Lyalin and Gulnaz Galimova.
Zhivi Aktivno presents fitness as an everyday habit that fits into a home routine. The Zhivi Aktivno TV guide includes workouts, exercises and themed editions.